Pregnancy, birth and parenthood are unique phases of life that can be joyful but also incredibly scary and painful. ​If you have experienced a birth trauma, pregnancy loss, infertility, are struggling with your mental health, think you might have a specific perinatal condition such as postnatal depression or perinatal OCD, feel isolated and alone, don't enjoy pregnancy or parenthood right now, or feel anxious or inadequate as a parent, contact me so we can figure out how to make things a bit lighter.

I can help you gently reconnect with yourself, process what’s happened, rebuild trust in yourself, and feel more calm and grounded again.​

Upcoming workshops: Community can be a healing balm, especially when you've just had a baby or are anticipating the arrival of a baby. With this in mind I will be arranging workshops around perinatal themes. Check out the WTFJH tab for more details.

Working with (new) parents has led me to explore working with systems (couples, families, child-parent pairs, friends, colleagues, etc.), to support them to address and work through interpersonal challenges and conflict.

While working systemically was part of my core training, I am currently in the process of completing two trainings - EFT (Emotionally focused therapy) and RLT (Relational life therapy) - to ensure I am offering my clients something effective and useful.

Life is hard. However, for some people this statement is an epic understatement. If you feel you are experiencing a difficult, maybe even traumatic, time in your life, or if you have had a difficult upbringing, I integrate different approaches to ensure you can safely give space to potentially some of the darkest times in your life and to find a way through to a lighter time

Are you an expat, third culture kid (TCK), or is your life influenced in other ways by multiple cultures? Get in touch so we can explore questions of identity and belonging together.​